Just when you thought it was time
to relax, the kids are complaining “I’m bored…..” If you haven’t tried Lumosity
yet, it is definitely worth the time. Lumosity is a series of brain training
games that work on improving
mental flexibility, memory, problem solving, speed and attention.
Lumosity is a perfect tool for students with ADHD or those who just want to
improve their memory. It was designed by neuroscientists, and in addition to the
game like format it incorporates social networking. Users create a profile that
helps them to track their progress.
Lumosity is based on
neuroplasticity, which treats the brain like a muscle that will adapt when it
encounters new challenges. In the past, neuroplasticity was believed to only
benefit children whose brains were still developing, but current research shows
that teens and adults can also strengthen their brains.
In order to benefit from Lumosity,
players must use the program regularly. In addition, users should try try a
variety of different games and increase their difficulty level over time to
increase the challenges. When users create their profile they can identify
their strengths and weaknesses.
There is much evidence that
supports the effectiveness of Lumosity and other brain training games but no
one knows for sure. In any case, it certainly can’t hurt.
